Review of food intake and recommendations for improvement.

Personal or group sessions in your home.

$30.00/hour

Meet with Renee for personalized, in-depth coaching. No cookie cutter plan, coaching ensures that you are in charge of the changes you want in your life. The coach is your mentor, helping you reach your healthy eating goals. Perfect for when you:

• Want to lose weight
  
• Are struggling with food allergies
  
• Need help figuring out what you CAN eat
  
• Want to be able to reduce your nutrition related medications
  
• Are tired of visiting your doctor over and over again with the same nutrition based ailments.
  
• Want a healthy eating plan designed just for you

$50.00/hour

Not sure if coaching is for you? Start with our Jump-start Consultation to help determine your goals, and the path to reach those goals. You will receive:

• A 30 minute, one-on-one coaching session
  
• Eating habits analysis
  
• Useful tips you can put in place today, based on your specific nutritional challenges; i.e. food allergies, heart health, eating more meatless meals, reducing saturated fats, improving children’s nutrition, etc.
  
• Free healthy eating cookbook

$50.00/week

For lighter and healthier dishes.

$25.00 each