| Choosing A User Friendly Cookbook: 7 Tips |
| Cookbooks |
| Quick and Easy Cookbooks |
| Heart Healthy Cookbooks |
| The Happy Lunchbox |
| Tips Booklets |
Don't Want to Order Online?
Printable Order Form for Phone or Mail Orders.
Heart Healthy Cookbooks
Save your life; eat for a healthy heart!. Heart disease has been the number one cause of death in the US for over a century. Today’s busy lifestyle, lack of exercise, and abundance of highly processed foods increase our risk of developing heart disease. But there are foods that can help lower your cholesterol and blood pressure levels that great too. Use these booklets to fix tasty meals in no time. The recipes are perfect for breakfast on the run, lunch at your desk, and even for entertaining. Find out what foods make your heart healthy, and why!
“I never knew there were so many foods I CAN eat! The Contented Heart Cookbooks are a lifesaver.”
Dawn A.
Easy ways to eat more apples, oats, kiwi, squash, salmon, walnuts and 15 other foods! Foods to choose when dining out or eating at home. How food helps your heart. Bonus recipes for: Tangy, homemade BBQ Sauce Broccoli Calzones Miso Soup Norwegian Apple Pie, and more!
|
|||
Lowering your cholesterol or blood pressure level has never been easier. Bypass fatty, salt-laden processed foods and replace them with delicious favorites rich in antioxidants, plant sterols, omega-3 fatty acids and fiber. Indulge in: Orange Brandy Salmon Korean Beef Kebabs Pasta with Broccoli Sauce Creamy Squash Soup Florentine Fritatta Blueberry-Pumpkin Muffins and more! PLUS Heart Healthy Tips The Connection Between Heart Health and Type 2 Diabetes Updated Nutrition Information New, Added Recipes What Heart Healthy Foods Will Lower Your Cholesterol, and How The Facts About Fats 106 pages, plastic coil binding. Originally published as The Contented Heart and The Contented Heart Two!
|