Our customers requested simple, easy-to- understand nutrition information – that was portable too! We listened and developed these 8-page booklets that easily fit in your purse. They are perfect to take along when grocery shopping or dining out. These are the same booklets that Renee provides for her nutrition classes and her Healthy Eating clients.

Avoid This! An Ingredient Guide for Glucose Intolerance, Lactose Intolerance, Wheat Allergy, Milk Allergy, Fish/Shellfish Allergy, Soy Allergy. If you have been diagnosed with a food allergy or intolerance, you know how frustrating it is to figure out what you can eat. Food by-products show up where you least suspect, and can lead to a potentially dangerous reaction. Finally there is a simple list of foods to avoid! 10% off all orders received by December 20th! Regular price $2.50 Item: TB102 $2.25

Simple Ways to Cut Fat, Sugar, and Salt AND Add Great Food Flavor Healthy Eating at Home and On the Road. Easy tips for reducing the fat, sugar and salt in your diet, without sacrificing flavor. Perfect for customers who want to lose weight, have Type II diabetes, high blood pressure or high cholesterol. 10% off all orders received by December 20th! Regular price $2.50 Item: TB104 $2.25

The Quick and Easy Guide to Labels Simple Tips for Reading Nutrition Labels. They are on nearly every food item we purchase, but they are not always easy to understand. Easy tips that explain each line of the label, plus an ideal nutrition label sample that will help you navigate confusing and misleading nutrition claims. 10% off all orders received by December 20th! Regular price $2.50 Item: TB103 $2.25